이 에피소드에 관해
✨ Episode Summary
In this episode, we sit down with new author Jessica Callery to celebrate the release of her Shadow Work Journal. Jessica is a bestselling author, spiritual mentor, devoted mom of two, and a sobriety advocate. Through her work, she helps others embrace healing and transformation by blending spirituality, intuition, and shadow work.
We dive into what shadow work really is, why it matters, and how you can gently begin to explore your hidden patterns, emotions, and beliefs. Jessica shares her personal journey with shadow work, how it’s transformed her relationships, and why she believes it’s a portal into higher consciousness.
✨ What you’ll learn in this episode:
- What shadow work is and why it’s often misunderstood
- How repressed emotions show up in patterns, relationships, and self-sabotage
- Jessica’s personal experience of moving from toxic cycles to authentic connection
- Practical ways to begin shadow work without overwhelm
- How journaling can become a daily practice for uncovering and integrating hidden parts
- Why shadow work is less about perfection and more about reclaiming your power
📚 About the Guest
Jessica Callery is a bestselling author, spiritual mentor, and devoted mom of two. A sobriety advocate with lived experience in addiction and recovery, she guides others through healing and transformation by blending spirituality, intuition, and shadow work. Her work centers on manifestation, alignment, emotional resilience, and awakening inner guidance with a mission to help people return to their true essence. Jessica empowers her clients to experience profound shifts and create lives of clarity, connection, and purpose.
Follow Jessica:
- Instagram: @jessicacallerycoaching & @iamjesscallery
- Website: jessicacallery.ca
🛎️ Resources & Links
- Get your copy of Shadow work → https://books.by/fempower/shadow-work
Follow along on IG:
@thesabrinagreer
@fempower.pub
