2021년 8월 26일

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Autoimmunity and Inflammation | Clint Paddison

In Episode #154, a condensed version of Episode #61, we hear from Clint Paddison about his personal journey with rheumatoid arthritis and how he has changed his lifestyle to reduce inflammation, become less reliant on drugs, and ultimately enjoy a high quality of life.

This episode is primarily focused on Clint’s personal experiences. His programme and the reviews below go through the science looking at what (and how) dietary changes affect rheumatoid arthritis.

For more insights and reflections, visit The Proof website for the full show notes.

Enjoy, friends.

Simon

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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

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Download my complimentary two-week meal plan and high protein Plant Performance recipe book

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