이 에피소드에 관해
Zach and Alex sit down for a conversation on training, coaching, and what they’ve been seeing lately with athletes.
They talk through what’s working, what’s not, and how athletes respond to different approaches. The episode moves through observations from the gym, adjustments they’ve made over time, and how coaching continues to evolve. A straightforward conversation about development, problem-solving, and figuring things out as you go.
Follow us on socials for updates and more content:
MacStrength Instagram: https://www.instagram.com/macstrengthmn
MacStrength Website: https://www.macstrengthmn.com
Dr. Alex Twenge Instagram: https://www.instagram.com/dralextwenge
Coach Zach Elder Instagram: https://www.instagram.com/coachzachelder
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Zach Elder에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
