이 에피소드에 관해
How does your environment shape your mental health more than you realize? Why do stronger relationships matter more than a bigger paycheck? Are we treating symptoms while overlooking the bigger picture? In this podcast, Joe Sanok sits down with Dr. Tara Thiagarajan to explore the findings of the Mental State of the World Report and what they mean for therapists and private practice owners.
Dr. Thiagarajan explains how the Mental Health Quotient (MHQ) measures wellbeing across populations, why environmental factors such as social connection, smartphone use, and nutrition have a profound impact on mental health, and what the latest global research reveals about the decline in mental wellbeing.
Together, they discuss how therapists can look beyond symptoms to better understand the broader societal influences shaping their clients' mental health.
