이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

The Positively Jacked Podcast의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

Spring break. Weddings. Vacations. Tailgates. The kind of events where the drinks are cold, the pours are heavy, and your fitness goals? Well, they’re suddenly on thin ice. In this solo episode, Coach Nate breaks down how alcohol actually impacts your fitness (spoiler: it’s not just about the calor…
Are your boundaries helping you grow, or just keeping you safe?  In this episode, Jes and Nate break down why some boundaries fuel progress while others quietly hold you back. They explore the difference between fences and bunkers: flexible, breathable boundaries that let you evolve versus rigid, i…
It’s been a minute… but we’re back! After a long hiatus, we’re catching you up on everything that’s been going on behind the scenes—why we took a break, what we’ve been up to, and the big moves we’ve made. In this episode, we’ll talk about what’s next for Positively Jacked, how we’re approaching tr…
We’re living in unpredictable times, and when things get tight, fitness and nutrition often feel like the place to cut first. But it doesn’t have to be that way. In this episode, we’re talking about smart, strategic ways to stay strong, nourished, and consistent—without spending a fortune. These ar…
Fear doesn’t always show up loud—it sneaks in through hesitation, overthinking, and that gut-level dread that keeps you stuck. In this episode, Coach Nate unpacks how fear hides in your warm-up set, ghosts your motivation, and silently holds the pen on your fitness story. You’ll learn how fear show…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jessica Kohler에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.