이 에피소드에 관해
In this episode of The Observatory, Christy Wilkins joins the show to share her journey to self-discovery, highlighting three experiences: the Rhythmia in Costa Rica, watching her house burn down, and climbing Mount Kilimanjaro in Tanzania. Christy is a Psychedelic Coach who helps people discover themselves. Hear Christy’s experience with the energy lady, how she got into plant medicine, the purging experience in Costa Rica, the experience of the house burning down, the climbing of Mount Kilimanjaro, and how those experiences influenced Christy’s personal journey.
Timestamps
[04:25] Christy Wilkins’s background information
[07:40] Christy’s experience with the energy lady
[13:29] How Christy got into plant medicine
[18:03]Christy’s experience with Rhythmia in Costa Rica
[32:43] The purging experience in Costa Rica
[36:14] The biggest lesson from the experience in Costa Rica
[40:00] The experience of the house burning down
[42:50] Psychedelic integration guide
[48:39] ‘You are the Medicine’ Retreat
[50:58] How safety has unpacked in Christy’s life
[53:10] The experience of climbing Mount Kilimanjaro
[01:04:41] How Christy managed to stay present and make it to the top of the mountain
[01:12:19] Replacing fear with curiosity
[01:14:15] Transilience Training Program by Laura Dawn
Notable quotes:
Scott Wright Instagram
LaRae Wright Instagram
Subscribe to the podcast: Apple Podcast
Timestamps
[04:25] Christy Wilkins’s background information
[07:40] Christy’s experience with the energy lady
[13:29] How Christy got into plant medicine
[18:03]Christy’s experience with Rhythmia in Costa Rica
[32:43] The purging experience in Costa Rica
[36:14] The biggest lesson from the experience in Costa Rica
[40:00] The experience of the house burning down
[42:50] Psychedelic integration guide
[48:39] ‘You are the Medicine’ Retreat
[50:58] How safety has unpacked in Christy’s life
[53:10] The experience of climbing Mount Kilimanjaro
[01:04:41] How Christy managed to stay present and make it to the top of the mountain
[01:12:19] Replacing fear with curiosity
[01:14:15] Transilience Training Program by Laura Dawn
Notable quotes:
- “Meditation is what saved me. It showed me who I was outside of religion.” - Christy Wilkins [09:06]
- “Everything is a choice, and you can choose your perspective.” - Christy Wilkins [41:36]
- “Presence is the only way through adversity.” -Christy Wilkins [01:07:21]
Scott Wright Instagram
LaRae Wright Instagram
Subscribe to the podcast: Apple Podcast
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