Try something new! Gardening with Andrew Cowley

Do you have a hobby? Let me inspire you by talking to my friends about how they boost their wellbeing by spending time doing things they love.
In this episode I talk to Andrew Cowley (wellbeing expert and author) about his love of gardening, how he got into it and what he loves about it. We also give you some easy tips on how to get started yourself.

Find out more about Andrew and the work he does here
https://healthyteachertoolkit.wordpress.com/
https://x.com/andrew_cowley23
https://bsky.app/profile/andrewcowley23.bsky.social



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