이 에피소드에 관해
Michael Cordova began experimenting with flotation therapy over a decade ago as a way to cope with the stress of his job. Now, he is the co-founder of Floating Point Float Centre in Pangbourne, UK and regularly appears on BBC Radio Berkshire’s wellbeing panel. Michael gave the world’s first TEDx Talk on Floatation Therapy and his float practice currently partners with British Rowing to support the performance and recovery of Olympic athletes.
In this episode, Michael discusses his thoughts, observations, and the history of the science-backed methodology of floatation therapy. You’ll gain a better understanding on the benefits and why sensory deprivation is important considering the busy world we live in today. If you’ve ever been curious about floating - including the best time to float, what to expect, and getting over the fear of stepping in the tank - tune in for tips on getting started!
Want to expand your knowledge of flotation therapy even further?
- Check out the Flotation Tank Association's website for more resources.
- Follow the Floating Point Float Centre on Instagram and Facebook for the latest news and offerings in flotation therapy.
- Watch Michael’s TedX Talk here.
Add Michael's newest book to your reading list: Beneath The Blue - Enhancing Your Float Session available on Amazon!
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