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In this episode, Laura speaks with memoirist and bestselling author, Cathy Rentzenbrink, writer of The Last Act of Love and Write it All Down.
Together, they consider the power of writing for mental health, advocating for a focus on process over content. Cathy elaborates on how writing has helped her understand and manage traumatic experiences in her life, and stresses the importance of authenticity in journal writing, contrasting it with the partial truths often portrayed on social media.
Your host is writer, artist and midwife, Laura Godfrey-Isaacs.
To find out more, head to https://www.maternaljournal.org/.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Maternal Journal에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
