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How important is nutrient timing when it comes to achieving your goals? In today's episode I give an overview of nutrient timing and when it might be more important to pay attention to the timing of certain macro nutrients to help maximise your results!
To find out more contact me at:
Email: info@krperformance.com.au
Instagram: @kylraggioperformance
Website: www.krperformance.com.au
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In today's episode I discuss the importance of your food choices and how they can impact your goals in the short term and the long term. I break down 3 distinct categories cutting, gaintaining & massing and the types of foods you should be eating to maximise your results.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 krperformance에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
