이 에피소드에 관해
Welcome back folks!
In today's episode, Amy Snelling joins the show to talk shop, sip some tea and talk about some common myths in the fitness industry.
Such as:
- The myth of core stability
- What people get wrong about pain
- Good form vs bad form
Check out Amy on Instagram where she posts awesome content and offers her great services.
Check out FASTER here.
Apply for online coaching with me here.
Cheers,
Coach Dylan
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캐나다
전사 🔗
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Dylan Dacosta에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.