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In this episode of The Developing Doctor, host Dr. Ben Reinking explores the concept of high performance in medicine—not simply doing more, but understanding how to sustain excellence and purpose over time without burnout.
He is joined by Dr. Diane Malaspina, a psychologist, performance coach, and yoga teacher specializing in stress and burnout recovery, nervous system regulation, and optimal performance. Drawing on her background in both academic psychology and Eastern wellness practices, Dr. Diane Malaspina combines scientific research with mindfulness and breath work to help high performers in healthcare find balance and resilience.
Listeners will hear a discussion on redefining what it means to be a high performer, the importance of managing energy over time, the value of physiological data in understanding personal wellbeing, and how coaching can help healthcare providers gain crucial self-awareness. This episode is designed for anyone in medicine seeking to cultivate sustainable high performance and personal growth.
