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Rewiring: Monday Blues

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Hello lovelies! This week we will discuss boundaries. What are they and why they are important in our lives. Where can we set boundaries to continue to love and respect ourselves. Also, I share this week’s drag star of the week!--- This episode is sponsored by · Anchor: The easiest way to make a po…

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Can this year get any weirder? It sure can the Pentagon has released unclassified footage and we are left with more questions than answers. Do you believe in aliens? Find out what area S4 is about and the scientist who helped put it on the map. Also, check out this week’s Drag Star of Week.--- This…

Crazy World: Checking In

Raise your hand if you feel like there is more negative energy than positive energy circulating this year. I go through some of the major events we saw this year and how draining this can make us feel about humanity. I know I am struggling during this time but found some techniques in order to keep…
Hello lovelies, in this episode we will analyze our own thinking. What external voices make us believe we should be and discuss ways to pay attention to the thoughts flowing in our minds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Ingrid Estrada에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.