6.Knowing your values will help you to make the right decisions for you and your family. Interview with Occupational Therapist Laura Bremner from LB Therapy.

Today we are talking Laura from LB Therapy. Laura has worked within mental health as an Occupational Therapist for about 17 years. She now works privately with women who are finding life overwhelming, who are stuck, who are experiencing anxiety, and who have experienced trauma.

We talk about the struggles women face, and some of the strategies and therapies that can help. Laura shares honestly about how she doesn’t have it sorted, how she tries to be a good mum, and some of the things she has learned about herself and others through her work.

We talk about faith and values, knowing what you want from life, and how knowing this will help shape the decisions we make, big and small.

You can find Laura at LB Therapy- https://www.lbtherapy-ot.com/

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