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As world events continue to spiral at an increasingly rapid rate, people's mental health and its relationship to how closely they are paying attention to the news has come to the forefront of our consciousness as a society. In the first episode of our 3-part series we explore our first experiences …
The topic we're discussing today is one that is personally close to both of us. Both of us at a point in our lives have made the difficult decision to give up drinking alcohol. Sobriety is a journey. One that for many starts early and can change your life in exhilarating and excruciating ways. Let'…
As world events continue to spiral at an increasingly rapid rate, people's mental health and its relationship to how closely they are paying attention to the news has come to the forefront of our consciousness as a society. Join us as we explore our relationship with the news from vastly different …
Welcome to the Assignment, episode 2 on exploring our experiences with Sobriety. We left off our last episode at the moment that we made the decision to stop drinking. This episode we deep dive into early sobriety and the changes that quitting drinking have brought into our lives.

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Welcome to our episode on Modern Wellness and Self Care. where we talk about the 'ways we take care of our little human bodies, minds, and souls'. We explore how we define self care both historically and presently and how our experiences and relationships to the idea of self care have shaped how we…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Annah Boucher & Shannon Comeau에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.