2017년 6월 29일

이 에피소드에 관해

The staff at Runner’s World is supposed to be experts on running terminology. But to test this theory, we rounded up a few of our colleagues and turned our job into a game to see who really knows all the running jargon out there. (1:49)

An interview with elite marathoner Diego Estrada, who had a brutal 2016 but is regrouping and preparing for strong end to 2017. (19:10)

In the Kick, we recap the 2017 USA Outdoor Track & Field Championships in Sacramento and discuss this year’s Western States Endurance Run. (51:57)

This episode of The Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.

Episode Credits:

Host: Brian Dalek

Producers: Sylvia Ryerson, Christine Fennessy, Brian Dalek, and Alex Ward.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

스포츠

영어

미국

API를 사용하여JSON에서 이 에피소드를 가져옵니다.

이 에피소드 내

# alex ward

christine fennessy

sylvia ryerson

brian dalek

# diego estrada

이 태그 수정하기

전사 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

과거 에피소드 검색

The Amazing Runner's World Show의 과거 에피소드를 검색하세요.

이 검색 창을 웹 사이트에 삽입

이 팟캐스트의 다른 에피소드

The Fittest Cities in the U.S.

2026년 8월 25일

One Mid-Atlantic town took the crown (again) as America's fittest city. Allie and Jeff dig into what actually makes a city "fit" — sleep habits, park spending, bike commuting, food access — and share real tips for running in a city, from facing traffic to finding scenic, stoplight-free routes along…

00:11:29

저장하기

클립

How Much Speedwork Do You Need to Run Faster?

2026년 7월 31일

How much speedwork do runners need to get faster? Learn how to balance easy miles, speed training, race fitness, and injury risk. ------------------------------------------------ The Amazing Runner’s World Show Resources: Get our top training plan for running faster: https://www.runnersworld…

00:09:45

저장하기

클립

Yes, You Can Run A Marathon

2026년 8월 10일

Never run before but marathon-curious? Runner's World hosts Allie and Jeff break down their new 24-week walk-to-run marathon training plan — built for total beginners who want to go from walking to crossing a marathon finish line. They cover when you start running without walk breaks (week 11!), ho…

00:12:11

저장하기

클립

How Long Should Your Longest Marathon Training Run Be?

2026년 8월 4일

On this week’s episode of The Amazing Runner's World Show, Jeff and Aly discuss when cutting down your long run is reasonable—and when it could leave you underprepared. ------------------------------------------------ The Amazing Runner’s World Show Resources: Get our top marathon training p…

00:09:49

저장하기

클립

Lessons from Josh Kerr’s Record-Breaking Mile

2026년 8월 17일

Inspired by Josh Kerr’s record-breaking mile, this episode explores what everyday runners can learn from an elite performance. From using tune-up races to build confidence to testing race-day gear, mastering consistent pacing, and leaning on pace groups, discover practical strategies you can use to…

00:11:03

저장하기

클립