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The AIP Summit Podcast is a resource for those managing autoimmune health through the Autoimmune Protocol (AIP). The topic of this episode is navigating holiday celebrations while adhering to AIP and features a recording from a 2022 webinar with AIP Certified Coaches, offering practical advice on preparing for the holidays, handling social pressures, and maintaining dietary restrictions. The coaches answer questions and share personal experiences, tips for traveling with AIP, and ideas for creating new holiday traditions that support health. They also highlight the importance of self-care, stress management, and community support.
MENTIONED IN THIS EPISODE**Register for the webinar on November 13 **
Join the AIP Summit Community - Special offer - get your first two weeks free (before January 1)
Meet panelist Shanna Nemrow
Meet panelist Eva Ash
Meet panelist Sheryl Cook
Urban AIP - Holiday meals - use coupon code PODCASTHOLIDAYS (before November 14)
Urban AIP - Crackers - use coupon code PODCASTSNACKS
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