이 에피소드에 관해
Well friends, I've finally decided to publish an episode!
Sorry for the wait and more about that in this episode where I talk about why it's taken me so long to upload (and yes it has to do with a simplified format to the poddy that will hopefully mean more regular episodes).
I also talk about why our approach to healing trauma is part of the problem ... and what we can do instead.
Enjoy the episode.
xo,
Jenn
영어
캐나다
전사 🔗
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이 팟캐스트의 다른 에피소드
In this episode I talk about better ways we can look at trauma, how black and white thinking (so pervasive in our society right now) is actually a trauma response (and not boundaries) how we can better navigate the messiness of life.
Welcome to Season 2!
xo,
jenn
Therapy is a good thing right?
Then how come after over 100 years of therapy, we seem to be more lonely, isolated, disconnected, anxious, and depressed?
Exploring and asking questions about the world of self help.
In this episode I'm talking about the current state of the world and why maybe our current state of mental health is a totally valid experience - one perhaps we shouldn't be so quick to medicate (or meditate) away.
A deep dive into what it means to build a community worth participating in ...
This episode was originally recorded several weeks before but it's a topic I've been wanting to talk about since before I started the podcast.
Enjoy, Jenn
Here is a link to the blog post I mentioned:
abundance
And…
We all think we know what boundaries are right?
And we either have too weak ones or struggle with maintaining them or feel that that they get disrespected by others.
This episode might make you think about "boundaries" in a completely different way. Just in time for the holiday season ... your do…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jenn Plotnikoff에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
