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When you are a kid, you have plenty of time to be active and exercise on your own terms. Once you are in your 20's, 30's, and 40's, life catches up and often your health and fitness goals slip away.That doesn't mean you can't get started again later on in life. It is much easier to be consistent th…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Bryan Carroll에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.