이 에피소드에 관해
Athletes train their body, but very few ever train their mind.
In this episode, Nick sits down with former MLB player and mindset coach Chad Hermansen to break down the mental side of performance, from confidence to focus to handling pressure. Chad shares what he learned from his time with the Pittsburgh Pirates and how athletes can use the self-coaching model to master their emotions, stop overthinking, and actually perform free.
What You’ll Learn
- How to build confidence that lasts longer than your last at-bat
- The self-coaching model Chad uses with MLB & college athletes
- Why overthinking kills performance (and how to stop)
- How parents can help without adding pressure
- The truth about training your mind like your body
What’s one mental skill you’re working to build this season?
Connect with Chad Hermansen
- Instagram: https://www.instagram.com/chadhermansen/
- Linktree: https://linktr.ee/CoachChadMentalEdge
- Gap to Gap Baseball Development App: https://gaptogapbaseball.com/baseball-training-app/
영어
미국
전사 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
이 팟캐스트의 다른 에피소드
If coaches have stopped responding to you, there's a reason... and most athletes never find out what it is.
Brant McAdams is the head football coach at Pacific Lutheran University. He played college football himself and has spent years making the final call on who gets recruited and who quietly get…
This offseason was littered with stats and stories of transfer portal athletes who never made it out.
Athletes who didn't realize just how touch it would be to find a new home.
Andy Gerasenko could have been one of these athletes.
He found out his program was dropping from D1 to D3 AFTER he had alr…
If you're putting in the reps and still not seeing results in games, the problem probably isn't your swing.
Rob Crews is the founder of Complete Game and creator of the See Think Move method. He's worked with college programs like UCLA, Florida, and LSU and consulted with MLB organizations includin…
Your athlete just had a rough game. They're quiet. You want to help, so you start talking. And that might be the exact moment the damage happens.
In this episode, I sat down with Chad Hermansen, first round draft pick, former big leaguer, former MLB scout, and now mental performance coach to talk a…
Youth baseball players have now surpassed Major League pitchers as the largest group needing Tommy John surgery. The UCL ligament a pitcher throws with doesn't even fully mature until age 26 and kids are blowing it out at 14 and 15.
Dr. Kevin McGovern is a physical therapist who has spent over 30 …
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Nick Lemke에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
