이 팟캐스트 소개 🔗

진행자:
업데이트 빈도:
every 9 days
평균 오디오 길이:
44 minutes
영어
미국
에피소드 43 개
2025년 6월 24일부터
episodic

최신 에피소드 🔗

Meditation Is Doing You

· 전사
If you say “I am meditating,” you may have it backwards. This week I look at mindfulness, meditation, awareness, and prayer, and at the strange idea underneath all of them: that the “you” doing the practice might not be who you think it is. Starting from the morning sitting practice I keep coming b…

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Trust the Unknown

· 전사
After six months away, I’m back. This episode is an honest update on where I’ve been: why I stepped back from the show, what happened when I tried to climb the ranked ladder in Overwatch while practicing presence (and lost it in a zipper-merge shouting match), a summer of 60-plus-hour weeks in gig …
Awareness is the greatest treasure in my life, and lately I've felt it getting covered up. In this episode, I talk honestly about the habits that have been dulling that clarity — caffeine, late-night routines, social media, comfort habits, and the constant pull to stay stimulated. This isn&apo…
There's a version of yourself you can see clearly — and then there's where you actually are right now. That gap can feel like failure. This episode begins with a story about a declined card on my wife's birthday, a Lord of the Rings book hidden at the bottom of a Target basket, and t…

The Fear Is the Story

· 전사
Jacob thought the reason he hadn't done more interviews was scheduling. But one night it hit him — it wasn't really the schedule. It was fear. Not fear of talking to people, but fear of what they might bring with them. Grief. Pain. Loss. Truth. In this episode, he traces that fear back to…
For most of my life, I never questioned it. I was Jacob. My thoughts, my experiences, my feelings — that was me. Then meditation started doing something I didn't ask it to do. In this episode I'm talking about self — or more precisely, the growing suspicion that the self you've spent…

Knocking From the Inside

· 전사
We act on what we perceive, not what's real. And we rarely know the difference. In this episode Jacob examines perception at every level — the stories we tell ourselves about who we are, the assumptions we make about strangers, the myths nations tell themselves about their own goodness, and th…

The Map Is Not the Road

· 전사
 Most of us spend our spiritual lives in the hearing and understanding phase — and never quite cross into direct experience. In this episode, Jacob opens in real time, frustrated after seven false starts, becoming the thesis of the episode before he even names it. From sitting on a cushion at 6:30a…

Inamorata

What do you do when relief finally arrives — and you find yourself reaching for a new kind of misery? In this episode, Jacob explores the concept of the inamorata: the beloved we can't quit, whether that's financial stress, comfortable numbness, collective atrocity, or the systems we refu…
You don't need a retreat, a monastery, or a perfect morning routine to practice. In this episode, Jacob explores what it means to stop running — not from responsibility, but from the present moment itself. Through reflections on early mornings, financial stress, gig work, and parenting on tire…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jacob Buehler에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.