Listen Score
LS 50
Global Rank
TOP 0.5%

이 팟캐스트 소개 🔗

진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
39 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 317 개
2020년 11월 16일부터
episodic
노골적인 콘텐츠

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Send us Fan Mail Have you ever cared about something so much that you started to resent it? You keep showing up, taking responsibility, and doing what needs to be done. But when it feels like nobody else is putting in the same effort, something that once mattered to you can start to feel like a bur…

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Send us Fan Mail What happens when you’ve stopped drinking, but your brain still wants guarantees? Matt and Steve talk about the need to research, plan, anticipate, and control what happens next — from work and money to cooking dinner and doing projects around the house. Underneath it is a harder p…
Send us Fan Mail What if the problem isn’t that you haven’t figured out how to drink the right way? Suzanne Warye, host of The Sober Mom Life and author of The Sober Shift, joins Matt to talk about the exhausting work of trying to control alcohol, wondering whether you’re “bad enough” to quit, and …
Send us Fan Mail What happens when something that helped save your life starts to raise questions? For many people in recovery, there can be an uncomfortable tension between gratitude and honesty. You can believe that AA, meetings, and the recovery process have given you something valuable while st…
Send us Fan Mail I’m doing what I’m supposed to do. I’m showing up. I’m putting in the work. So why does it still feel like I’m falling short? Matt and Steve talk about the nagging belief that you should always be doing more—at work, in recovery, and in life. That leads them into a bigger question:…
Send us Fan Mail Sometimes something can hurt deeply even when nothing is wrong. After dropping his son Owen off at college, Matt expected the hard part to be worrying about whether he would be okay. Instead, the emotion hit when he realized the opposite: Owen was ready. He had found his people. He…
Send us Fan Mail Sometimes you solve the thing you were worried about and feel relieved for about five minutes. Then your brain finds something else that could go wrong. Matt and Steve talk about what uncertainty does to them, from travel and job changes to money, family responsibilities, and situa…
Send us Fan Mail Why is it so hard to ask for help without immediately feeling like you need to apologize for it? Matt and Steve talk about the shame that can come with needing support, the belief that we should be able to handle everything ourselves, and the fear that struggling will make other pe…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Matt J에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.