Simplify Your Midlife
Simplify Your Midlife
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Ageing, invisibility and positivity.

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Last episode in season 1.

Season 2 coming soon…..


Let’s change how we view ageing, both for ourselves and society.

This episode is a call to change how we view ageing. We are ageing differently than previous generations and we believe society needs to keep up. We need to own, celebrate and love this time of our lives! Gen X have a unique world view due to the times we grew up in and this is often overlooked.


This is Cathy’s take on positive ageing and please contact a professional if you do need any specific advice or support relevant to your situation.

Dr Becca Levy research mentioned. ‘Longevity increased by Positive Self-perceptions of Ageing’ Levy, Slade, Kunkel and Kasl

(Journal of personality and social Psychology, 2002)


Let us know your thoughts at: cathy@simplifyyourmidlife.ie


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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Cathy Kieran에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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