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In this episode, Amanda talks to Erin Hennessy, PhD, MPH, about adolescent nutrition and physical activity. They discuss the elements of a nutritious diet for teens, the effects of sugar and ultra-processed foods, the importance of reading ingredient labels, and recommendations for exercise and physical activity.
Helpful resources: https://childobesity180.tufts.edu/ https://nutrition.tufts.edu/*The views and opinions expressed in this episode are those of the guest alone, and do not necessarily reflect the views of the host, the Safety First team, or any affiliated organizations
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Amanda Giordano에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
