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Today I got my run timing wrong. I do not mean pace. I mean when I scheduled it. The forecast looked fine, so I went out without waterproofs, and gusty wind brought rain in at five or six degrees. I finished soaked and cold, which gave me a clear lesson to share.In this episode I walk through how I…
Today I talk about another injury. I have a minor tear in my left calf, and it follows a broken foot and sinusitis. If you run or exercise regularly, you will meet injuries too, so this one is for you.Rest is the best way to recover. I say this first because the evidence supports it. But I run dail…
Buying a loss-making business is the decision one of my closest friends is weighing right now. The company turns over close to 10 million and it loses money. It sits near what he already does, the price is low, and he and his business partner believe a turnaround could change their lives.I know why…
Today is Day 2125 of my daily running streak, and I want to talk about where I am with AI. I now spend roughly 90% of my working time prompting AI and 10% doing the work myself. That has made me far more productive, but I am still micromanaging. I give detailed prompts, plenty of context and I chec…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Kevin Brittain에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.