이 에피소드에 관해
When I healed my MS diagnosis, I was on a paleo-based diet and healed 90% of my symptoms in 12 weeks. I later healed everything within about 5 months with a few lifestyle changes as well. Diet is incredibly important! I later learned that Loren Cordain Ph,D. (a professor at Colorado State University) developed this diet and trade marked it. He was in my backyard (in my hometown of Fort Collins) and didn't know it!
I learned that Dr. Cordain had many conversations with Dr. Terry Wahls about this diet. Just recently, Dr. Wahls wrote a review of a new book that was written by the team at The Paleo Diet, LLC. Learn more about what this diet consists of!
You'll hear interesting research like how much calcium with need with magnesium. Trevor Connor also goes over the important ratios of Omega 3 to Omega 6. You can reach out to Trevor on the Website: ThePaleoDiet.com. Many resources are here including recipes!
Sign up for my MASTER CLASS on March 9th, 5:30PM MST: www.nourishyourway.com/master-class
SIGN UP FOR MY MASTER CLASS: Monday, March 9th 5:30pm MST https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis! If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
🌐 Website: www.nourishyourway.com
📧 Email: info@nourishyourway.com
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Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
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Books:
📘 Paperback: https://nourishyourway.com/paperback-book/
📕 Cookbook: https://nourishyourway.com/cookbook/
⚠️ This is not intended to provide diagnosis, treatment, or medical advice. Content provided is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.
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Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
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