이 에피소드에 관해
Don’t make excuses!
There are so many things that we can procrastinate about and we can come up with so many different excuses for why we are not doing something. But the actual reason why we procrastinate is really quite simple: We believe that taking action will cause us a certain amount of pain.
We procrastinate because we all have too much to do
We want to dodge things we don’t like.
Set deadlines. Increase rewards. Involve others. Create a habit.
What's your why behind doing it? Does it serve you?
“Don't put off until tomorrow what you can do today.” - Benjamin Franklin
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jeff Nevin & Joseph Singsheim에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.