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This week, Reflection Lab tackles learning, and the two hosts land on very different definitions.
Michael frames it around growth and discipline. Seba compares it to something out of a video game: the discomfort of discovering what you didn’t know was possible.
Along the way: a brutal ruck, a two-step rule from a guest speaker, and an honest test of where real focus actually happens.
There’s also an open question neither of them fully answers. Some things aren’t ready to be settled yet.
Next week: compassion.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sebastianhalosta.substack.com
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