이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Powerful Stuff의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

The way we speak to ourselves shapes everything: our relationships, nervous systems, creativity, confidence, and ability to actually enjoy life! So why is self-compassion often the hardest thing to give ourselves??! In this episode, I talk about why so many high achievers and people pleasers are de…
One of the biggest shifts I’ve seen in myself and my clients has nothing to do with tactics!! ...it’s what happens when we stop waiting for permission from other people and start giving it to ourselves. Permission to change, grow, slow down. Permission to evolve beyond the version of ourselves othe…
Ever feel like your thoughts are swirling and you're paralyzed from making a decision?! Maybe you have too many 'outside opinions' or you feel like you can't hear yourself think... well, have no fear, this Powerful Stuff meditation is here! All you need is 5 minutes and an open …
If you're feeling alone, or like you haven't quite found your 'people' in this new chapter, listen to this 4 minute meditation to start to feel into the community you're ready to create! 
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Meredith Baker에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.