Encore: Positive Thinking - Why Positivity Always Wins

Positivity Vs Reality Download the Selfpause Positivity App There’s a big debate going on about the balance between positive thinking and reality. While it can help you cope with difficult emotions, too much positivity can also contribute to feelings of guilt and shame. People who are suffering…

Positivity Diary Download the Selfpause Positivity App Creating a positivity diary is a great self-care exercise, and it can also help you to set goals. You can do it any time of day, from waiting in line at school to before bed. The journal doesn’t need to be time-specific – you can keep it as…

Positive Attitudes at Work Download the Selfpause Positivity App Positive attitudes are contagious and can help you boost your productivity, decrease stress, and increase your self-esteem. If you want to increase your work-life balance, learn how to embrace positive attitudes at work. Below are…

Positivity Can Cure You Download the Selfpause Law of Affirmation App Having positive friends will lift your spirits. They won’t back down from talking to you about your deepest fears and inspire you to be brave. Positive friends also make difficult decisions seem less daunting. They can also l…