이 에피소드에 관해
Today, Zack Kramer is on the show. Zack specializes in teaching athletes how to breathe specifically for their sport so that they can recover faster, build stamina, and improve their overall performance. He explains in this episode how being intentional about breath work can truly change someone’s performance.
If you have ever thought about exploring deep breathing practices to perform better in your sport, at the gym, or just lead an overall healthier lifestyle, I’m confident that this episode will give you the tools to do so.
영어
미국
전사 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
이 팟캐스트의 다른 에피소드
This week, I interviewed Liesbeth Pauwels, who works with some of the top professional and collegiate golfers to improve their mind and body through yoga.
She has been featured on platforms such as Golfers Magazine, Me and My Golf channel, The DP World Tour, and The Ladies European Tour.
This epis…
Today, you’ll hear an interview with Jennifer Sorkin, who is a senior on the Mount St. Mary’s women’s golf team. She is also the co-creator with her brother Aaron of Golfers University which is a college recruiting platform built to help young players connect with college coaches and work with a me…
Today, you’ll hear an interview with Jennifer Sorkin, who is a senior on the Mount St. Mary’s women’s golf team. She is also the co-creator with her brother Aaron of Golfers University which is a college recruiting platform built to help young players connect with college coaches and work with a me…
As we head into 2026, hear about 3 keys for a successful start to a college sport season!
This week I interviewed Dr. Stephen Ginsberg who is a clinical psychologist and mental performance consultant. Together we discussed his work, and we answered some of the most asked questions that athletes and high performers have about their mental games. Like, what even is the “flow state” and ho…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Jillian Barend에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
