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How to fix it?
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In this episode we have an incredible guest, Dr. Timothy Hull. He is an expert in EMDR Therapy . Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
Dr. Hull shares the origins of this therapy and how it can be a powerful tool for those in need.
Go to https://www.emdria.org/about-emdr-therapy/ for more info on this subject.
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