이 에피소드에 관해
In this latest episode of The Microdose Diet, I sat down with Diana Mandell, a transformational coach, relationship expert, and powerhouse in helping people embrace their true selves. Get ready for deep insights and actionable steps to spark real change in your life!
🔥 Here’s What You’ll Learn:
- Find What You Truly Want - Define success and love on your terms to create a life that feels aligned.
- Heal the Inner Child - Use mirror work and tapping to release old beliefs and welcome self-compassion.
- Drop the “Insecurity Masks” - Address the root of people-pleasing and overthinking, transforming the way you show up in the world.
- Curate Intentional Relationships - Surround yourself with people who elevate you, not drain you.
- Celebrate Your Wins! - Shift your focus from what’s missing to what’s working with daily reflections.
💡 My Take as a Coach: In my practice, I see clients make incredible transformations by letting go of old patterns, setting clear intentions, and practicing authenticity. Diana’s insights align with The Microdose Diet’s focus on reprogramming the brain and embracing a confident, empowered version of yourself.
➡️ Listen to the full episode and start your journey toward success, self-worth, and meaningful connections. Trust me—this episode is packed with gems that could change your life! 💖 #TheMicrodoseDiet #Authenticity #PersonalGrowth
Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.
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