이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Path To Wellness: Mindfulness, Recovery, Meditations의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

First Dan and Brandon briefly recap topics covered in episode one. Then the guys dive into recovery and some keys that have helped them along the way; including utilization of RAIN for recovery and craving recognition, having a community and/or support system in place and the use of mindfulness pra…
As Dan and Brandon continue their journey they briefly recap topics covered in episode four. The guys take a deeper dive into the subjects of equanimity and balance. Then the guys tackle the "Eight Worldly Winds", aka The Eight Vicissitudes, discussing each "wind" pair and how t…

Embarking on the Path

The pilot episode of "Path To Wellness". It's Dan and Brandon's first crack at bringing their journey to wellness through mindfulness to the podcast format. In this episode they discuss: fear as an emotion and it's physical effects on the body, craving as a mechanism and ho…
As Dan and Brandon continue their journey they briefly recap topics covered in episode three and a call to action asking listeners for questions that they would like to have answered on mindfulness practices. Then the guys take a deeper dive into the subject of craving and wanting. The resulting me…
As Dan and Brandon continue their journey they briefly recap topics covered in episode two and remind us of the beauty of Loving-Kindness practice. Then the guys go over some Frequently Asked Questions regarding meditation. They delve into the concept of Concentration as a method of letting go and …
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Path To Wellness: Mindfulness, Recovery, Meditations에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.