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In episode 5 we talk about judgments, society molds, not giving up, toxic relationships, adapting, pandemic impacts, breaking the silence and humor mixed in all of it.  Thanks for listening!! --- Send in a voice message: https://anchor.fm/overthinkingandanxious/message
Super excited to present episode #6, where we have our first guest Melissa, a friend we met on tiktok and who's hit a huge milestone! We'll talk about her weightloss journey and everything that came along with it; nutrition/calorie deficit, routine/exercise, toxic relationships, support, the ups an…
In response to an email, Episode #7 focuses on needing to make a lifestyle change; the breaking point, getting started, calorie deficit, required changes, acceptance and breaking the silence. And as always, we can't go an episode without lots of laughter. Reach out to us: https://linktr.ee/Overt…
Episode #8 is here!!  They give an upd on Journeys, the struggles of the season and diminished motivation.  Marty thinks they have their 1st "fight" caught on tape which he finally accepts as a compliment.  They also talk about Aliens, guilt and forgiveness.  Thanks for …
Hey everyone! In this episode, Dylan and I go everywhere in our discussions! This one was an awesome one. Life is awesome when you have a Dylan Sessler on your side!  Dylan is a 30 years old author and entrepreneur. He talks candidly about his father’s suicide when he was only 6 years old fo…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Overthinking & Anxious에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.