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In today’s episode of the Keep It Simple series, we discuss how identities are sometimes imposed upon us. They are like seeds planted by others, blooming in our minds until they become the beliefs we have about ourselves. I’m showing you how to uncover some beliefs that are not true to you and how to unlearn them.
Learn the necessity of knowing the difference between beliefs and facts, how to pinpoint the beliefs that are keeping you from quitting porn, and how to create awareness about what you believe is a fact. Discover three steps to change your beliefs about yourself and discover why you need to be aware of things in order to change them.
Get full show notes and more information here: https://www.sarabrewer.com/blog/beliefs-identity
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Sara Brewer에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
