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Teisa Brown - Nutritionist with Kate Lyman Nutrition and local girl, comes through the HOOD to chop it up about the downside to "Diet Culture" and the balance that we all need to find with whatever diet we choose to follow. The key is sustainability, not just physically but emotionally, by not Demonizing foods that feed more of our soul that just our body. This episode is a jewel for those looking to regain their health and not just be told how to eat healthy but be taught how to eat healthy.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Nothing에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
