이 에피소드에 관해
Life’s biggest hurdles often leave us feeling stuck, but understanding the path to trauma recovery can unlock profound personal transformation. In this insightful episode, board-certified clinical psychologist Dr. Jaimie Lusk joins the conversation to explore how we can break out of avoidance loops and build true mental resilience. Drawing from her experience as a US Marine Corps Combat Veteran and VA PTSD clinician, Dr. Lusk shares powerful insights on navigating complex grief, moral injury, and life transitions. Discover why struggle is a normal part of the human condition and how embracing vulnerability can lead to wisdom. Tune in to learn practical strategies for cultivating resilience and accepting support when facing life’s unexpected setbacks.
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