이 에피소드에 관해
"If forced to choose, would you focus on improving one’s strength or movement? How quickly and easily should we expect “good movement” to be restored once limitations are removed? How do we learn to move if we’re never taught specifically how? How do we safely progress one’s fitness when their movement CANNOT be improved?" Meeting Date: 2/15/17 - Attending Members: Jordan Carter - Tyler Koch - Patrick Rahm - Johannah Zabal
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 The National Fitness Junto에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
