이 에피소드에 관해
In today’s episode, Mark and Luke sit down to talk about some recent research on pre workout nutrition, things to consider + what really matters! For the second half of the episode we talk about training considerations for older populations + the benefit lifestyle choices have on maintaining your training for longer.
We hope you enjoy this episode!
영어
미국
노골적인 콘텐츠
전사 🔗
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 MSC Performance Birmingham에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
