이 에피소드에 관해
Angela Williams Gorrell discusses the importance of understanding and managing emotions. She provides practical tools for transforming difficult feelings into constructive actions, emphasizing the significance of feeling emotions, getting precise about them, exploring their origins, evaluating personal narratives, and ultimately accepting reality to regain personal power.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Dr. Angela에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
