이 에피소드에 관해
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This week on Moonbeaming, we’re revisiting one of our favorite episodes about energetic boundaries.
Have you ever spent time with someone and felt completely drained afterward? If you’ve been wondering how to protect your energy without closing yourself off to new people or opportunities this episode is for you.
In this episode you’ll hear:
- Why you might feel drained after spending time with other people
- What it means when your energy feels like it’s leaving your body
- Simple ways to call your energy back and re-ground after an interaction
- How to stay grounded while still being present and intuitive with others
- Simple practices for keeping your energy in your body and your energetic field close
- Creating your own “energy plan” and experimenting with what works for you
- Ways to reset your energy throughout the day and return to your “home frequency”
This episode is a reminder that you can care deeply for others without giving everything away.
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