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Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American.
In under five minutes, Theresa shares her take on what it really means to develop resilience. From embracing discomfort to using failure as fuel, she breaks down the mindset tools athletes can lean on to grow stronger through challenge.
This is part of our bite-sized content series—short episodes built for quick impact. Let us know what you think and if you want more of this format.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Monkey Mind에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
