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Learn to recognize negative thoughts that can create obstacles. The episode ends with an “ocean breath” meditation (4:01) to train your mind to focus on the present moment.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Bill and Joy Rains에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.