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🎙️ Episode 2: Confidence — More Than a Feeling
Welcome back to Mentality , the podcast with one simple goal:
To give you concrete mental tools you can use in your game and your life.
In this episode, we dive deep into confidence, a word every athlete knows, but few truly understand.
We unpack the common myths around confidence, why chasing it can sometimes backfire, and how you can build something even stronger: trust in your behavior, not your emotions.
As always, we explore the theory behind it because to use the tools, you have to know how and why they work.
Our goal is to support you in becoming the autonomous player. The one who makes the right decisions at the right time.
Henrik Hjarsbæk at @hhmentality.com
Alexander Brems at @thedanishgk
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Henrik Hjarsbaek에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
