Authenticity without oversharing: What the research says about therapist self-disclosure (with Harriet Iles)

Bron is joined by returning guest Harriet Isles (psychologist and founder of Restorative Space Psychology) to talk about therapist self-disclosure. Harriet shares her practical, intentional approach to deciding when sharing personal information with a client helps the therapeutic relationship, and when it gets in the way.

They chat about:
👉🏽 How to know when self-disclosure is actually for the client's benefit, not your own
👉🏻 What the AHPRA Code of Conduct says about sharing personal information with clients
👉 Findings from the 2025 "Goldilocks Disclosures" study on when self-disclosure lands well (and when it backfires)
👉🏿 Why speaking "from the scar, not the wound" protects clients from role confusion

Guest: Harriet Isles, Psychologist and Founder of Restorative Space Psychology

LINKS

• Research article: "Goldilocks disclosures: A qualitative exploration of when therapist self-disclosure of lived experience is "just right"
• Harriet's Instagram: https://www.instagram.com/restorativespacepsychology/

THE END BITS

Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

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Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com

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CREDITS

Producer: Michael English

Music: Home

Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

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