이 에피소드에 관해

영어
미국

전사 🔗

과거 에피소드 검색

Mental Breakdown의 과거 에피소드를 검색하세요.

이 팟캐스트의 다른 에피소드

When your child or teen finally speaks up about trauma, risky behaviors, or heavy secrets, your natural "parental alarm system" likely goes into overdrive. You might feel a rush of fear, anger, or a desperate need to "fix it" immediately. But in these moments, how you react in the first sixty secon…

Therapy Horror Stories

We often treat therapy like a sacred space that can never be questioned—but the truth is, not every therapeutic relationship is a good match. Sometimes, even with the best intentions, the "therapeutic container" can crack, leading to experiences that feel more traumatizing than healing. In this ep…
Are you feeling like your "battery" is permanently stuck at 10%? You aren't just tired—you might be hitting the wall of burnout. In this episode we’re moving past the surface-level tropes of self-care. We’re diving deep into why true self-care is less about retail therapy and more about intentiona…
Have you ever sat on the therapy couch knowing there was one specific thing you really needed to say, yet you found yourself talking about the weather instead? You aren't alone. While the goal of therapy is to work through our deepest challenges, the act of actually being open and transparent can f…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 minonx에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.