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Libby talks about feeling grief and letting it move through you rather than being in a state of constant fixing as a way of avoiding it.
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My episode on holding space: https://www.makingpolyamorywork.com/episodes/no-advice-please
What it Means to Hold Space for Someone by Heather Plett
11 Ways to Hold Space for Someone by Reaca Pearl
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Also! Libby has created a workbook based on the most popular episodes of the podcast — with simple practices and reflection questions so that you can apply this stuff to your life.
Go to https://libbysinback.com/workbook to get your copy.
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Visit https://makingpolyamorywork.com to search back episodes
Libby's coaching website: https://libbysinback.com
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Libby Sinback에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
