이 에피소드에 관해
In this episode of Limitless, Tracy sits down with Paige Frisone, subconscious health practitioner and founder of Inner Realm Wellness, to explore how emotional patterns stored in the subconscious shape our physical, mental, and behavioral health.
After years of struggling with chronic night terrors, insomnia, and misdiagnosis, Paige found her way beyond symptom management into true root-cause healing. Her work now focuses on helping clients access and shift subconscious patterns using muscle testing and integrative modalities.
Together, they unpack how unprocessed emotions, survival programming, and subconscious beliefs influence everything from illness to self-sabotage—and why real transformation requires working beneath the surface.
In this episode:
• Why symptoms often have their roots in unprocessed emotions• How the subconscious drives 95% of behaviors and belief patterns• The connection between trauma, survival, and physical symptoms• Using muscle reflex testing to access subconscious information• Why healing must include the body, not just the conscious mind• The difference between coping and living the life you deserve• Why awareness alone cannot create change• The importance of rewiring patterns at the cellular level
Connect with Paige Frisone:
🌐 Website: innerrealmwellness.life
📱 Instagram: @innerrealmwellness
Connect with Tracy for High-Impact Concierge Coaching to transform your professional & personal life. tracy@tracypoizner.com
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🛠 Production credits:
Produced by Neil Haley | Music by Danny Colomby
