이 에피소드에 관해
Marcos Jassan is a master yoga teacher, with 20 + years of experience.
He has studied yoga, architecture and design extensively.
Marcos is an international yoga teacher based in Mexico. As well as a fashion designer.
He is a world traveler who loves cultures and adventures.
Marcos hosts Yoga Alliance registered teacher trainings, workshops and retreats.He has an online presence, as well as guides students in various in person events.
Nathalie & Marcos met through their beloved late yoga teacher and mentor Maty Ezraty.
In this episode Nathalie and Marcos talk about
- Yoga as a healing art
- Finding balance in life
- Yoga on and off the mat
- Living life in grace and elegance
- Fluidity and flexibility as a virtue in life
- Having a strong toolbox to navigate life's ups and downs
- The business of yoga
- Tips of new yoga teachers
- The meaning of true "happiness"
- How their teacher, Maty Ezraty, influence their life
- Their last training in Nicaragua with Maty, not long before she passed
- The magic of Tadasana, Mountain Pose
- Nathalie's time living in Mexico
- Dancing with life and staying open to new adventures
- The evolution of yoga
- Emotions
- Yoga masters / the lineage
- Ashtanga yoga eight limbs as a tool for life
- The yoga sutras of Patanjali
- Meditation
- Living a multi dimensional life
- Ayurveda
- And so much more!
- This episode contains true wisdom from many years of dedication, discipline and practice
- Marcos also shares about his yoga teacher trainings, and his upcoming retreats, including a retreat in a castle in France this Summer
including our upcoming in person Yoga Teacher Training in St Croix, Virgin Islands.
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For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111
Peace,
Nathalie Croix & Life On Earth Podcast Team
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전사 🔗
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